Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
Beginnings of a spiritual journey
Mahatapa Palit New York, United States
A childhood meeting with Sri Chinmoy
Devashishu Torpy London, United KingdomWhen I met Sri Chinmoy for the first time
Baridhi Yonchev Sofia, Bulgaria
What is it like on the Peace Run?
Nikolaus Drekonja San Diego, United States
Spirituality - the most fascinating subject on earth
Laila Faerman New York, United StatesRelated stories
How I learned from Sri Chinmoy
Pradhan Balter Chicago, United States
The value of meditation in a stressful job
Garga Chamberlain Bristol, United Kingdom
Our Guru becomes the perfect disciple
Devashishu Torpy London, United Kingdom
Spiritual Friends
Preetidutta Thorpe Auckland, New Zealand
The day when everything began
Bhagavantee Paul Salzburg, Austria
Celestial experiences
Antaranga Gressenich Munich, Germany
Starting a spiritual café
Toshala Elliott Auckland, New Zealand
Running and Me
Garga Chamberlain Bristol, United Kingdom
I was what you call a classic unconscious seeker
Rupantar LaRusso New York, United States
The first time we met our Guru
Kaivalya, Devashishu and Sahadeva Torpy London, England
How I became interested in meditation
Abhejali Bernardova Zlín, Czech Republic
Your life's responsibilities compel you to develop inner strength
Pradhan Balter Chicago, United States